Please join us on Zoom Thursday, June 27, 2024 at 10:00 AM for a PMADS & Sleep Support Workshop! It will be a 45-minute workshop with a 30-minute Q&A session at the end, so come with your questions. The workshop will be given by Talia Shapiro, a Certified Adult Sleep Coach, mother and one who is passionate about supporting mothers with their sleep in the perinatal period.

The topic covered will be:  Sleep challenges during the perinatal period.

Agenda Overview:

• Why sleep is so important and how it relates to PMAD outcomes
• Top sleep disrupting factors for parents with infants
• Red flags to watch for when assessing sleep difficulties
• Sleep promoting strategies and solutions to implement

Click Here for Zoom Access
Meeting ID: 842 9627 9587
Passcode: 155200