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PMADs & Sleep Support Workshop

Thursday, June 27 from 10:00 am - 11:30 am


Please join us on Zoom Thursday, June 27, 2024 at 10:00 AM for a PMADS & Sleep Support Workshop!
It will be a 45-minute workshop with a 30-minute Q&A session at the end, so come with your questions. The workshop will be given by Talia Shapiro, a Certified Adult Sleep Coach, mother and one who is passionate about supporting mothers with their sleep in the perinatal period.

The topic covered will be:  Sleep challenges during the perinatal period.

Agenda Overview:

  • Why sleep is so important and how it relates to PMAD outcomes
  • Top sleep disrupting factors for parents with infants
  • Red flags to watch for when assessing sleep difficulties
  • Sleep promoting strategies and solutions to implement

Click Here for Zoom Access
Meeting ID: 842 9627 9587
Passcode: 155200

Details

Date:
Thursday, June 27
Time:
10:00 am - 11:30 am
Event Category:

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Any unexpected delays or closures will be shared on Facebook @manymothers and Instagram @manymothers.