PMADs & Sleep Support Workshop
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Please join us on Zoom Thursday, June 27, 2024 at 10:00 AM for a PMADS & Sleep Support Workshop! It will be a 45-minute workshop with a 30-minute Q&A session at the end, so come with your questions. The workshop will be given by Talia Shapiro, a Certified Adult Sleep Coach, mother and one who is passionate about supporting mothers with their sleep in the perinatal period. The topic covered will be: Sleep challenges during the perinatal period. Agenda Overview: Why sleep is so important and how it relates to PMAD outcomes Top sleep disrupting factors for parents with infants Red flags to watch for when assessing sleep difficulties Sleep promoting strategies and solutions to implement Click Here for Zoom Access…
