Office Hours for Donations
Weekly office hours to drop off donations or pick up items. Please email sarah@manymothers.org to confirm availability.
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New Volunteer Training
Training will cover a program overview, effective ways to "mother the mother" through physical and emotional support, baby basics, and volunteer self care. This training will prepare you to: Assist mothers in transitioning to this new chapter of family life with a newbornEncourage family members in welcoming the newborn and adjusting to the new family structureSupport mothers through a non-judgmental presence, validating her new challengesFocus on the mothers’ needs so she may enjoy well deserved respite
Office Hours for Donations
Weekly office hours to drop off donations or pick up items. Please email sarah@manymothers.org to confirm availability.
Babies’ Basic Needs Distribution
Monthly event to distribute supplemental diapers, wipes, and food boxes to income eligible families. To apply or for more information, email sarah@manymothers.org
FREE CLASS: Breathing Techniques For Relaxation and Total Wellbeing
Free
CLICK THE LINK BELOW TO JOIN This class is meant to increase your knowledge of breathingtechniques and help you with breathing awareness, and thedifferent modalities of breathing exercises. Breathing can enhance your physical, mental and spiritual well-being. To breathe is to live, and without breath there is no life.Breathing is considered the most important of all the functionsof the body, due to the fact that all other functions depend upon it. These are the subjects we cover in this class: • Mechanism of Breathing• Oxygenation• The Functions of the Vagus Nerve• Introduction to Pranayama ( the Art of Breathing )• Alternate Nostril Breathing• Complete Belly Breathing• Posture and Breathing The information here is designed to aid you to make informedchoices…
New Volunteer Training
Training will cover a program overview, effective ways to "mother the mother" through physical and emotional support, baby basics, and volunteer self care. This training will prepare you to: Assist mothers in transitioning to this new chapter of family life with a newbornEncourage family members in welcoming the newborn and adjusting to the new family structureSupport mothers through a non-judgmental presence, validating her new challengesFocus on the mothers’ needs so she may enjoy well deserved respite
CLASE GRATIS: Técnicas de respiración para relajarse y bienestar total
Free
HAGA CLIC EN EL SIGUIENTE ENLACE PARA UNIRSE Esta clase está destinada a aumentar su conocimiento de lastécnicas de respiración y ayudarlo con la conciencia de larespiración y las diferentes modalidades de ejercicios derespiración.La respiración puede mejorar su bienestar físico, mental yespiritual. Respirar es vivir, y sin respirar no hay vida.La respiración se considera la más importante de todas lasfunciones del cuerpo, debido al hecho de que todas las demásfunciones dependen de ella. Estos son los temas que cubrimos en esta clase: • Mecanismo de la respiración• Oxigenación• Las funciones del nervio vago• Introducción a Pranayama (el arte de respirar)• Respiración alternativa de las fosas nasales• Respiración completa del vientre• Postura y Respiración La información aquí está diseñada para ayudarlo…
Office Hours
Weekly office hours for families and community members. Please email sarah@manymothers.org to confirm availability.
Baby Box Pick Up
New parents may stop by the office to sign up for and pick up their baby boxes and safe sleep information.
Volunteer Office Hours
Volunteers are welcome to stop by the office to discuss matches, take care of paperwork or visit!
Babies’ Basic Needs Distribution
Monthly event to distribute supplemental diapers, wipes, and food boxes to income eligible families. This program is closed to new applicants.
Baby Box Pick Up
New parents may stop by the office to sign up for and pick up their baby boxes and safe sleep information.
Any unexpected delays or closures will be shared on Facebook @manymothers and Instagram @manymothers.
