A Journey of Growth
A Journey of Growth, Marissa Visscher Becoming a father is one of life’s most rewarding experiences, but it can also bring unexpected emotional challenges. New fathers often face stress, exhaustion, financial pressures, and the responsibility of caring for a growing family. While much attention is given to the well-being of mothers, it’s important to recognize that fathers can struggle too. Many experience anxiety, depression, and feelings of isolation during the transition to parenthood. In fact, about 1 in 10 new fathers experience paternal perinatal depression, most often between 3 to 6 months after birth. Symptoms may include feeling “checked out,” irritability, fatigue, and increased aggression. Many fathers describe feeling invisible, unnecessary, overwhelmed, forgotten, inadequate, excluded, confused, trapped, or helpless. This…
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